Are Hemorrhoids An Issue For You? Then Read On

Are Hemorrhoids An Issue For You? Then Read On

A significant portion of the adult population suffers from hemorrhoids, or piles. It is not the most popular topic to discuss, but information is an important part of finding relief. Try some of the practical advice in the article below to treat the painful symptoms of hemorrhoids. Rutin is an ingredient that can be helpful in the treatment of hemorrhoids. One possible cause of hemorrhoids is weakened blood vessels. The flavonoid, Rutin, assists with vitamin C absorption, thereby strengthening the blood vessels. It is found in certain vegetables and citrus fruit. For strong blood vessels, take 500mg as a supplement each day.

Witch Hazel

The application of ice and then heat is a simple and easy home remedy for hemorrhoids. This one-two punch of ice and heat reduces the size of the hemorrhoid and speeds the healing process. Each day as needed, apply an icy cold pack to the problem area for ten minutes then, following that cold pack treatment, apply a warm, moist heat pack for twenty minutes. Witch hazel works great on hemorrhoids. It's an astringent that can shrink hemorrhoid tissue to provide healing and relief. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath. Use witch hazel to ease all of the discomfort and pain associated with hemorrhoids. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath. Hemorrhoid pain and irritation can be reduced by drinking water flavored with a little lemon. The soothing properties found in lemon can relieve some of your irritation. You'll feel better if you drink lots of lemon water. As you battle your hemorrhoids, it is important to prevent irritation and inflammation caused by perfumes, dyes and other ingredients found in common personal products. Even short term exposure to products containing these additives can cause pain, itching or swelling of the hemorrhoids. Take a comfortable pillow with you if you're planning on sitting for any length of time. It may draw a bit much attention at work, but in other places, such as at home or in the car, it may be just what you need to make your life less painful. Good hydration is important for anyone who tends to suffer from hemorrhoids. Drinking plenty of water each day softens your stool naturally. Try to limit your caffeine and alcohol intake, too. Much like chicken pox or other skin irritations, hemorrhoids can cause great exasperation due to their itchiness. Avoid scratching itching hemorrhoids because you can irritate or tear sensitive skin when you scratch, which will worsen the condition. This will make your condition even more painful, and an infection could quickly follow. Have you heard that you have items in your kitchen that can make your hemorrhoids better? Ice packs are an effective home remedy for discomfort associated with hemorrhoids. Applying ice helps to alleviate the soreness and tenderness that goes along with the condition. When it's placed on your affected area, using homemade ice packs may reduce your hemorrhoid swelling. Do not use laxatives if you are constipated and have hemorrhoids. Laxatives are meant to be a temporary solution to constipation, not hemorrhoids. If your bowel movements make your hemorrhoid pain worse, consider changing your diet to achieve lasting effects instead. You can use ice to ease hemorrhoid pain. Anyone that has ever suffered with them will attest to the discomfort and pain they can cause. If you apply an ice pack on the area, it will relieve some of the swelling and offer some pain relief. Use a warm compress after using an ice pack. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids. Soften your stools by eating plenty of fiber and staying well hydrated. A softer stool is much easier to pass and involves less straining. Straining is the main cause of hemorrhoids. Fruits such as grapes, papaya, and watermelon help to soften and move stool. You can also soften your stool by eating more fiber-rich vegetables, such as cabbage. Keeping yourself hydrated with plenty of water can also increase the effects. Add lemon to your water to help with your hemorrhoids. Lemon's soothing qualities can decrease the pain and itchiness of hemorrhoids. Consume lemon water on a regular basis to help control your hemorrhoids. If you are suffering from constipation, walk around a little before trying to have a bowel movement. Walking can get your body functioning and prepare your bowels for movement. This will lessen the strain of passing the stool which could further irritate your hemorrhoids. Try to walk for 10-15 minutes, as briskly as possible. It is good to eat whole wheat bread to help digestion and help your hemorrhoids. Easier bowel movements mean less irritation. Try making your sandwiches with wheat bread instead of white bread. Take fiber supplements on an everyday basis if you do not eat very many fruits and vegetables. Make sure you spread out taking them and drink at least a gallon of water a day. Understanding what hemorrhoids are is a big part of learning to manage them. Make sure you know what you are dealing with if someone you know or yourself have them. To make things simple, nerves and veins get swollen and sensitive and cause your skin to flare up and become irritated. You now know how to not only treat hemorrhoids, but to prevent them also. This should go a long way to helping you. By putting this advice to you, you won't have to deal with this problem anymore. Before spending money on expensive medications and treatments for your hemorrhoids, try some natural home remedies. Soak in a warm sitz bath for 15 minutes, especially after having a bowel movement. Even though hemorrhoids can be really itchy at times, you should not scratch them, this could aggravate the problem. You can try gently patting some witch hazel onto the affected area for a bit of relief. You can also reduce irritation by eating plenty of fiber, and drinking plenty of water. This will make it easier for you to avoid straining during your bowel movements.